Raw Energy Bars Recipe

In the bowl of a food processor add the dates cashews almonds cinnamon vanilla kosher salt and 1 2 tablespoon of water process until combined and a sticky dough forms with large chunks of nuts.

Raw energy bars recipe. Henrietta inman shares a raw baking recipe for fantastic energy bars which can be served as energy balls if desired. One of the main themes of this website is to try and move people far and wide away from the extreme reliance we seem to have on overly processed foods. Raw chocolate energy bars. Energy lifting and hunger busting makes 10 bars 187kcals 0 7g sat fat 13 6g sugar ingredients.

3 4 cup raw cacao powder. Raw almonds roughly chopped 1 2 c. These no bake bars are so simple to make and all you need is your handy food processor if you cannot find hazelnuts almonds or cashews would also be a great substitute. Tips for making energy bars.

Packed with seeds fruit and protein these healthy snacks provide the perfect pick me up throughout the day. Raw pistachios roughly chopped 1 3 c. Ingredients makes 16 bars 1 c. 140g rolled oats 115g almond butter 8 medjool dates pitted 2 tbsp chia seeds 2.

1 2 cup almonds blanched. 5 mins 1 hour chilling time serves. Dried blueberries 1 2 c. 2 cups raw cashews.

Look at all those ingredients. We also highly recommend downloading the food monster app with over 15 000 delicious recipes it is the largest plant based recipe resource to help you get healthy. Healthy raw energy bars. Take a typical energy bar even a raw one.

Try these raw energy bars today you will be licking the bowl before you even finish. These raw energy bars are just one answer of many. Remove the pits from the dates. Rolled oats 3 4 c.

This sweet and nutty energy bars are filled with flavors and ingredients like. Old fashioned oats are slightly too large and chewy for no bake energy bars and steel cut oats aren t tasty raw. Aside from freezer time this recipe takes only 15 20 minutes to make. Raw pepitas 1 4 c.

Raw cashews roughly chopped 1 3 c. Hazelnuts dried cherries dates oats and cocoa powder and might just be your next go to snack. Quick cook oats are a must for this energy bar recipe.